Physical Therapy Services

Performance Rehab

Performance rehab improves physical performance and reduces injury risk in athletes and active individuals. It optimizes movement patterns, strength, and flexibility through tailored exercises and techniques. Education on injury prevention and proper mechanics is included for optimal activity performance.

Dry Needling

Dry needling is an established therapeutic method that entails the insertion of small, sterile needles into tense and painful muscular knots, also known as trigger points.The procedure involves needling the specific regions where discomfort is experienced, which can aid in restoring the muscles to their previous state before the issue arose in that particular area.


Cupping, or Myofascial Decompression, is an ancient treatment that uses suction to mobilize soft tissues, blood, and lymph flow, promoting an inflammatory response and faster tissue healing. By increasing blood circulation to the cups' placement areas, muscle tension is reduced, improving overall blood flow and supporting cell repair.

Vestibular Therapy

Vestibular rehab is a Physical Therapy for treating vestibular balance and dizziness disorders, such as BPPV, which causes short episodes of vertigo from head and body position changes. Physical exercises retrain brain-body-eye coordination, improving balance and stability, and enabling patients to return to their activities with confidence.

Are you trying to stay healthy/fit but can’t because an injury is impacting your ability to exercise?

Is an injury stopping you from participating in activities you love like working out, running, dancing, or playing with your kids?

Have you been dealing with a chronic injury that just hasn’t gone away?

Have you seen other medical providers in the past with no long lasting changes?

Does that sound like you?

We focus on solving these problems with our clients. Our goal is to help you stay active in whatever type of training or sport you chose.

Life is a lot more fun when you’re pain free and doing the things you love. You being fit and healthy is also the best way to enjoy time with your friends and family.

We help you live the high performance, pain-free life you deserve.

Who We Help

Active Adults

Who just needs a little help (or a lot of help!) getting back to the activities they love after an injury or set-back.

Active Women

Who have poured all their energy and love into their children, who have now grown, and want to enjoy this next phase of their life with their spouse without being slowed down by aging.

Busy New Moms

Who are struggling with feeling confident in their body and confused about how to start exercising again so they can get back to healthy activity.

Lifters/Gym Enthusiasts

Who don’t want their pain and stiffness to interfere with their training goals and are tired of being told to “just stop lifting” or working out.


Who want to safely increase their mileage while reducing the aches and pains, as well as lower their risk for injury.

Active Adults

Who just needs a little help (or a lot of help!) getting back to the activities they love after an injury or set-back.

Busy Professionals

Who need to keep their bodies performing at their best, without painkillers or visits to the GP.

Active Parents

Who know playing with their children is a lot easier and more enjoyable if they’re in less pain.

Active Grandparents

Who want to keep walking with friends, playing golf, or spending time with the family, without relying on painkillers and surgeries.

QÔL Integrative Health is not your traditional Physical Therapy. We dig deeper to find the root cause of pain and dysfunction so that you can fully move past what is holding you back. Dr. Arron utilizes customized Physical Therapy treatments, strength and conditioning, and other manual modalities such as cupping and dry needling. Treatment sessions are always 1 on 1 with Dr. Arron to ensure you receive appropriate progressions, customizations and best quality of care.

What To Expect

The process of getting back to doing the things you love without pain starts with a free discovery call. See if we're the right fit for you!

What Makes QÔL Integrative Health Different


One-on-One For A Full Hour With Your Doctor of Physical Therapy, Every Visit

To ensure that you are getting the highest quality of care. Every session will be one on one with a doctor of PT. No aids, no techs. Just individualized care for you with your doctor


24 Hour Response Time

We are 100% committed to your recovery. Throughout the process your therapist will always be accessible for any questions you may have


You're More Than A Diagnosis

We take a look at the whole body. We are aware that the location of your pain is not always the cause. Not only do we improve your pain and reduce your symptoms, but we address the root cause of the issue and work to make your body more resilient in order to prevent further injuries.


You'll Never Get a Bill From Us Months Later After Your Visit

Unlike many physical therapy clinics- you won’t get any bills months following finishing PT. You will never be surprised by a bill you were not anticipating.


We Understand the Demands of Your Life and/or Sport

We walk the talk! As physical therapists who exercise and participate in a large variety of activities/sports ourselves we understand what it takes. While many physicians and physical therapists will simply tell you to stop your desired activity we understand that avoiding the things that you enjoy most because of an injury is no way to live. Because of our background we know the importance of keeping you in the activities you love and we find ways to modify your training so you can stay in your sport throughout the R3 Physio process.

Want To Get Relief Faster?

Choose which option works best for you
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