Norfolk
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Step into your best health.

We provide physical therapy & functional nutrition services that focus on the root cause of your concern. Our goal is to empower you to find healing and freedom to live your optimal Quality Of Life.

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Wondering If QÔL Integrative Health Is Right For You?
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If you’re not quite ready to book an appointment yet, you might have some questions that you would like answered first. We would be happy to chat with you so we can be 100% sure that we can help you. Just click the button below to request to speak to us on the phone!

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Availability & Pricing

We understand that some people want to find out a little more about the availability and pricing of physical therapy and functional nutrition services before booking an appointment. If you want to know about our availability, then just click the button below and complete the simple form.

Availability & Pricing
Discovery Visit

We realize some people may be unsure if physical therapy is right for them. Are you wondering if it’ll work or if we can help with your problem? If that sounds like you and you’d like to come see for yourself how we can help you, just fill out the simple form below.

Discovery Visit

Step Into Your Best
Health With QÔL Integrative Health

We pride ourselves at QÔL Integrative Health in providing an experience in health care that most have never experienced before. You will gain clarity and answers to your health concerns, and feel empowered to step into your best health with confidence. We promise to listen, to answer your questions, focus on YOUR goals, and most importantly, do everything in our power to unlock the optimal quality of life YOU deserve.

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Years of service

What We Offer

Step 1

Find The Root Cause

We’ll take you through a detailed holistic assessment and identify the cause of your symptoms. Then we’ll explain what must be done to get you back to living your optimal Quality of Life.

Step 2

Fix Your Problem Areas

We’ll develop an action plan that will be customized specifically to you and your wellness goals. This will ultimately allow us to get you on track to reach your goals more effectively and efficiently.

Step 3

Live Your Best Life!

After we resolve your current symptoms, our focus will shift to maintaining your well-being long term. We’ll strive to empower you with the knowledge and tools you need to reach and maintain top condition going forward.

What People Say About QÔL Integrative Health

“I reached out to Emily to help me come up with a treatment and action plan to better manage my Hashimoto's and get my thyroid operating as optimally as possible. After going through an Elimination Diet to figure out my food triggers, following her supplement and vitamin recommendations, and finding movement and workout routine I enjoy, I feel the best I've felt since before having kids. My blood levels aren't 100% in range, but great progress has been made, and with Emily's guidance and tweaks, she's confident this hypothyroidism is something I'll be able to manage through functional medicine techniques rather than a daily pill. Emily is incredibly thoughtful, and a true teacher. She really focuses on breaking things down so you really understand what's happening at a micro-level and how that expresses itself through the symptoms you may be feeling. She's not pushy in her approach, but rather takes the stance of providing you with as much information as possible, and what your options are, and letting you, the patient, choose the best path forward.”
-Teresa R.
“Working with QÔL Co. has been impactful both mentally and physically. I had reservations about working on nutrition, as consistency is not always my strength. Emily and Dr. Arron hold space for me to be myself better than any provider I’ve worked with before. Both, in their respective areas of expertise, listen to my concerns, provide practical (and invaluable) resources, and redirect when necessary. I feel knowledgeable and empowered to take on the next step in optimizing my health, and am learning to trust my body fully with their support and guidance. Cannot speak highly enough about Emily and Dr. Arron, as practitioners and humans alike. The emphasis and follow through of optimal health provided at QÔL Co. is unmatched and truly transformative. If you’re looking for people who care about people…you’ve found them! :)”
-Katie M.
"I, like many of my colleagues, have had multiple stage (and non stage) injuries that I have tried to work through over the years, and when I found that they flared up during “Die Walküre”, my colleague introduced me to Dr. Achey. Not only did he see me on 24 hours notice, he spent multiple hours with me diagnosing the issue, gave me exercises to do, came to my show to watch my movement, AND checked in with me after every single show to see how I was doing. Since leaving Norfolk I had been getting stronger with our work, and still he kept checking in on me. It is rare to find people both so talented and dedicated to healthcare. They are on my team now and in 3 days I am nearly pain free, stronger and more confident than I have felt in awhile. I am so grateful to have been introduced to QOL-if you are in need of some amazing body work, get thee to Norfolk!!!"
- Alexandra L.
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Meet The Team

Dr. Arron Achey

Doctor of Physical Therapy

Certified in Dry Needling

Certified in Vestibular Rehab

Emily Achey

M. S Registered Dietitian

Board Certified Integrative and Functional Nutritionist

Registered Yoga Teacher- 200hr

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Discovery Blog

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