Knee Pain

Do You Have Knee Pain As An Athlete Or Active Adult?

Do you have knee pain and stiffness that won't go away no matter how much you rest?
Are you angry because pain pills, massages, or chiropractic treatment haven't helped and your pain appears to be worsening?
Are you struggling to stay in shape because you're afraid of aggravating your knee injury?
Are you someone who values their health and is looking for a long-term solution to leading a more active lifestyle without being limited by knee pain?

You’ve come to the right place if you responded “Yes” to any of these questions!

It’s natural to believe that knee pain is insignificant and will go away on its own. It’s also usual to blame it on “awkward sleeping” or over-exercising the day before. If this is happening to you, you are not alone; we hear stories like this all the time.

Knee pain is, in fact, one of the most prevalent issues we face in our clinic.

Many Athletes And Runners Suffering From Knee Pain Are Told Before Coming Into QÔL Integrative Health...

Just take a break from exercise and everything will be great (even if they are still hurting months later...).
Knee discomfort is "normal" as you get older. Become accustomed to it.
You'll be able to continue doing what you want if you take some pain relievers.
The only options are surgery and injections.

The Reality of Athlete Knee Pain Is:

Resting it makes no difference. You might receive some short relief, but when you get back to doing things, you'll still have knee pain and stiffness (I'm sure you've experienced it!).
It is not natural to experience knee pain and stiffness as you age!
Pain relievers are addictive, hazardous, and can cause a variety of other health issues.
Injections and surgery are not the only alternatives. It's the only option your surgeon has available to you.

"We Help Norfolk, Virginia Area Runners And Active Adults Overcome Injury And Be Stronger Than Ever, Avoid Unnecessary Time Off, All Without Medications, Injections, Or Surgery."

Maybe You’ve Tried Some of These Knee Pain Treatments (Only to Discover They Don’t Work!):

Try stretching and icing to see if it helps.
Going to various healthcare providers, including a physical therapist, but nothing they said or did seem to help.
Following "experts" on YouTube who encourage completing a particular exercise, all they did was aggravate the pain.
Taking a week off and discovering that your body AND mind felt worse.

When It Comes to Dealing With Serious Issues Like Knee Pain and Stiffness…

You must select the best healthcare provider for your needs.

If you don’t, you could wind up having risky surgery (when it wasn’t necessary) or becoming addicted to addictive painkillers for the rest of your life. Getting the “least invasive,” most natural treatment is VITAL to reducing your knee pain and stiffness and preventing it from returning in the future.

To do so, you must not only cure the pain but also have a physician that is ready to investigate WHY the pain occurred in the first place.

That is when you will receive a LONG-TERM answer to your difficulties.

Using Our QÔL Integrative Health 3-Step Method, We Provide A Hands-On Approach To Your Wellness.

STEP 1 Determine the Root Cause of Your Pain

We’ll do a thorough biomechanical examination to determine the source of your problem. Then we’ll go over what needs to be done to get you back up to speed and back to doing the things you enjoy.

STEP 2 Address Your Issues

We’ll create a treatment plan that is unique to you and your objectives. This will eventually help us to get you stronger, pain-free, and on track to accomplishing your goals more effectively and efficiently.

STEP 3 Achieve Peak Performance

Once you’re pain-free, we’ll apply tactics to get you performing at an even higher level than you were before your accident. We will also employ measures to “bulletproof” your body to reduce the probability of future injuries.

Finally, Get Rid of Your Knee Pain And Prevent It From Returning!

QÔL Integrative Health can assist you in…

Return to running and exercising without taking a long break.
You should be able to break your record or take your workout to the next level.
Make your pre-injury lifestyle a reality today.

Our top clients are individuals who are determined to reclaim their active lifestyle. (Even if they are currently stuck!)

You don’t have to give up your favorite pastimes to solve challenges.

Let’s set up a time to talk about how you can feel more like yourself.

Sincerely,
Arron Achey

What People Say About Quality Of Life Company

“This kind of care is hard to find! QOL isn’t just a business, Emily and Arron Achey truly care about their clients and it shows. The quality of guidance I’ve received from QOL is unmatched. Since my weight loss journey I’ve been dedicated to living a healthy lifestyle, but after aging and children, my body has changed and I felt myself at a standstill on how to adapt with it. I had a comprehensive blood test followed with meal suggestions geared toward my goals. My body has felt better than ever. Anytime I have questions QOL has made themselves available. They follow up and stay with you for the journey. I’m thrilled to work with them. I am living my life feeling the best I ever have."

“Working with QÔL Co. has been impactful both mentally and physically. I had reservations about working on nutrition, as consistency is not always my strength. Emily and Dr. Arron hold space for me to be myself better than any provider I’ve worked with before. Both, in their respective areas of expertise, listen to my concerns, provide practical (and invaluable) resources, and redirect when necessary. I feel knowledgeable and empowered to take on the next step in optimizing my health, and am learning to trust my body fully with their support and guidance. Cannot speak highly enough about Emily and Dr. Arron, as practitioners and humans alike. The emphasis and follow through of optimal health provided at QÔL Co. is unmatched and truly transformative. If you’re looking for people who care about people…you’ve found them! :)”

“Wow. Seeing both Emily and Arron helped me on my journey. I was dealing with breast cancer, and Emily's knowledge and expertise with nutrition gave me a firm foundation to make needed changes Her approach was better than the 2 natural paths I spoke with. Aaron helped tremendously with my body stress. I am now able to sleep on my hip, yeah.”

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